Pursuing wholeness means paying attention and tending to the whole body, including physical, mental, and spiritual needs.
We all know that relationships matter, but they take work. Today we’ll unpack some helpful tips on how to do a relationship check-up.
How do you do a mental health check? Or perhaps the better question is do you monitor it with any kind of intentionality or regularity? There’s no accusation in that, just probing at a point that sometimes gets ignored. The reality is that our mental wellness is just as important as our physical health.
Let’s be honest. The pandemic, the death of George Floyd, and subsequent protests certainly create a justifiable explanation for fatigue. Wouldn’t you agree? Oh, and let’s not forget a contentious political election cycle.
Let’s start with the most obvious one, this blog! We began the process of redesigning and developing a new website more than two years ago, which we quietly launched last fall. Let’s be real. The journey has been interesting with all the twists and turns we’ve experienced. I know we’re not the only ones, most of us can testify to that reality at some level or another.